Tuesday Slow Flow Yoga Class - 7-8pm Abingdon, Oxfordshire

Tuesday Inclusive Slow Flow Yoga Class in Abingdon, Oxfordshire

Join me every Tuesday for a peaceful and inclusive Slow Flow Yoga class at St. Edmund's School in Abingdon. This class is perfect for all levels, whether you're a beginner looking to start your yoga journey or an experienced yogi seeking a more mindful, gentle practice.

I guide you through a carefully curated slow flow sequence designed to help you relax your mind, engage your body, and connect with your breath. The slower pace allows for deeper exploration of each posture, helping you to build strength, improve flexibility, and foster a greater sense of body awareness.

This is a welcoming space where everyone is encouraged to move at their own pace. Whether you want to deepen your practice, improve your mobility, or simply take time to unwind, this class provides a nurturing environment that meets you wherever you are on your wellness journey.